A while back I built a bacteria to bacteria interaction model with rich results. With the addition of the anti-modifier page for professionals, my mind went over to finding probiotic interactions. This is based on the 2000+ microbiome samples uploaded. I have the basic results below
The more positive, the Impact number the more it helps the other species. A negative number indicates that it will reduce the other. Thus, you should not take Clostridium butyricum and Akkermansia muciniphila together. If you are trying to increase Bifidobacterium bifidum then take Arthrobacter (in Prescript-Assist®/SBO Probiotic) and/or Lactobacillus paracasei.
You may wish to check my retail probiotic page to find out which products contains different species.
| Take This | To Increase This | |
| Akkermansia muciniphila | Clostridium butyricum | -6 |
| Arthrobacter | Bifidobacterium bifidum | 21 |
| Arthrobacter | Bifidobacterium catenulatum | 4 |
| Bifidobacterium adolescentis | Bifidobacterium bifidum | 3 |
| Bifidobacterium adolescentis | Bifidobacterium breve | 7 |
| Bifidobacterium adolescentis | Lactobacillus fermentum | 8 |
| Bifidobacterium adolescentis | Lactobacillus rhamnosus | 3 |
| Bifidobacterium bifidum | Arthrobacter | 20 |
| Bifidobacterium bifidum | Bifidobacterium adolescentis | 3 |
| Bifidobacterium bifidum | Bifidobacterium catenulatum | 7 |
| Bifidobacterium bifidum | Lactobacillus fermentum | 8 |
| Bifidobacterium bifidum | Lactobacillus paracasei | 13 |
| Bifidobacterium bifidum | Lactobacillus salivarius | 4 |
| Bifidobacterium bifidum | Lactococcus lactis | 5 |
| Bifidobacterium breve | Bifidobacterium adolescentis | 4 |
| Bifidobacterium breve | Bifidobacterium longum | 13 |
| Bifidobacterium breve | Lactobacillus crispatus | 9 |
| Bifidobacterium breve | Lactobacillus rhamnosus | 6 |
| Bifidobacterium catenulatum | Arthrobacter | 5 |
| Bifidobacterium catenulatum | Bifidobacterium bifidum | 7 |
| Bifidobacterium longum | Bifidobacterium breve | 18 |
| Bifidobacterium longum | Lactobacillus fermentum | 3 |
| Clostridium butyricum | Akkermansia muciniphila | -6 |
| Lactobacillus crispatus | Bifidobacterium breve | 12 |
| Lactobacillus crispatus | Lactobacillus rhamnosus | 7 |
| Lactobacillus crispatus | Pediococcus | 6 |
| Lactobacillus fermentum | Bifidobacterium adolescentis | 9 |
| Lactobacillus fermentum | Bifidobacterium bifidum | 8 |
| Lactobacillus fermentum | Bifidobacterium longum | 3 |
| Lactobacillus paracasei | Bifidobacterium bifidum | 12 |
| Lactobacillus paracasei | Lactobacillus plantarum | 4 |
| Lactobacillus plantarum | Lactobacillus paracasei | 3 |
| Lactobacillus plantarum | Lactobacillus rhamnosus | 3 |
| Lactobacillus plantarum | Pediococcus | 3 |
| Lactobacillus rhamnosus | Bifidobacterium adolescentis | 4 |
| Lactobacillus rhamnosus | Bifidobacterium breve | 6 |
| Lactobacillus rhamnosus | Lactobacillus crispatus | 9 |
| Lactobacillus rhamnosus | Lactobacillus plantarum | 5 |
| Lactobacillus salivarius | Bifidobacterium bifidum | 4 |
| Lactobacillus salivarius | Pediococcus | 5 |
| Lactococcus lactis | Bifidobacterium bifidum | 4 |
| Leuconostoc mesenteroides | Pediococcus | 3 |
| Pediococcus | Lactobacillus crispatus | 8 |
| Pediococcus | Lactobacillus plantarum | 4 |
| Pediococcus | Lactobacillus salivarius | 5 |
| Pediococcus | Leuconostoc mesenteroides | 4 |
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