The following is intended to allow a non-programmer to try out the API.
- Install POSTMAN (download from here) https://www.postman.com/downloads/
- If you have been granted a trial key, create a query as shown below
![](https://blog.microbiomeprescription.com/wp-content/uploads/2021/10/image-18.png)
3. Click Send. The data will appear.
![](https://blog.microbiomeprescription.com/wp-content/uploads/2021/10/image-19.png)
4. If the item is a GET, then you can just type paste the link into your browser, you will likely be prompted to download
![](https://blog.microbiomeprescription.com/wp-content/uploads/2021/10/image-20.png)
POSTS
For posts, it becomes more nerdy, you have to encode into JSON the data that is being uploaded.
![](https://blog.microbiomeprescription.com/wp-content/uploads/2021/10/image-21.png)
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